Movement is Key! Because when we move we create and resistance is a beast that keeps us bonded from living out our true journey. Movement is everywhere nothing can be without it!
Flo Session
Individual Flo Sessions, a discovery of your life and health journey. A time of creating a new system to improve your health.
Group Flo Session
Transformational Flo Session is a time of connection and conversation of where we feel stuck in our present life. By utilizing movement of the body, meditation and movement of breath we cultivate clarity to create new pathways to achieving living at our highest being. What’s stopping you, or slowing you down? Contact me for the next available flo sessions.
